Yesterday at lunch I found myself staring off into space – at the wall, without thought. As soon as I noticed, it struck me how rarely I space out and how absolutely refreshing it was. My life these days is so information-overloaded; it was a pleasure to just tune out.
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Kelley Bell said,
April 20, 2005 @ 12:31 pm
In Asia they call it “Mushin”
Mind - No Mind.
A highly spiritual state that allows a direct connection to the divine.
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